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HIGH QUALITY PRODUCTS

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OUR COACH

QUALIFIED LEVEL 3 & 4 PERSONAL TRAINER

Coach Purna is a world-renowned strength and fitness coach in the discipline of Olympic Weightlifting with decades of coaching experience.

Purna himself is dedicated athlete who in 1993-1995 became Sri Lankas National Olympic Weightlifting Champion in the 76 kg weight division after lifting a total of 132 kg Clean and Jerk and 105 kg snatch respectively. Purna is also an accomplished martial artist holding a black belt in Shotokan Karate.

Adding to Coach Purna’s sporting career he was announced as Sri Lankas very first Referee for the Asian Weightlifting Technical Committee.

Coach Purna has inculcated these prestigious achievements in to successfully training a diverse range of clients since 2001. Purna’s clients include international diplomats, elite athletes, school college rugby, rowing and weightlifting teams and valued members of his local community both here Australia and his home country of Sri Lanka.

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TRAINING PHILOSOPHY

Coach Purna’s training philosophy is tailor made for every client. After gaining an understanding of his client’s goals, attitudes and expectations towards an exercise regime, Coach Purna will plan and systematically organise a training regime to improve the skills and knowledge underpinning each work out.  Coach Purna’s goal is to strengthen the capabilities and capacities within each client and their current skill set. Coach Purna will train you the smart way not the hard way.

  • sport-list-dot Weight Loss/ Management
  • sport-list-dot Toning & Sculpting
  • sport-list-dot Resistance Training
  • sport-list-dot Muscle Building
  • sport-list-dot Mobility / Flexibility
  • sport-list-dot Planning & Preparing for competitions
  • sport-list-dot Speed, Strength, Power Development
  • sport-list-dot Nutritional Advice

OUR PRODUCTS

NEW ARRIVALS

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WORKOUTS

BY BODYMATE.

Coach Purna is a well talented person with a lots of skills, who is always ready to guide you.

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CARDIO

Suite your endurance level have fun with cardio

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WEIGHT LOSS

Burn all the unwanted fat and get in to your dream shape

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TONING

Tone your body and show the world who you are

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POWER LIFTING

Develop yourself strength to strength with power lifting

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STRENGTH & CONDITIONING

Achieve your fitness goals. Stay healthy with fitness

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MOTIVATION PLAN

Sometimes you need extra drive to push hard

DON'T COMPLAIN

JUST WORK HARDER.

Success usually comes to those who are too busy to be looking for it.

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DAY PROGRAM

We have scheduled large amount of sessions since now. We have the best coach in australia with a good guiding and training  plan.

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SATISFIED CLIENTS

Winners do what they fear. We have instructed many bodybuilders with good training sessions and planning.

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TRAINING GALLERY

MILESTONES AS AN INTERNATIONAL REFEREE

COACH PURNA’S CLIENTS

From working with hundreds of clients over decades I have many success stories to share! Let’s see what they have achieved working with me!

HOW TO FIND

OUR BODYMATE GYM.

Fitness is most important in our lives. We should stay active throughout all stages of our lives regardless of our body type or BMI. Our ultimate goal is to guide you towards your fitness goals in life.

POSTAL ADRESS

Vivienne Way Berwick Victoria. 3806

WORK HOURS

Monday-Friday 9:00-22:00
Saturday 10:00-17:00

MORE INFORMATION

0416 864 549

EMAIL ADRESS

train@bodymate.com.au

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