QUALIFIED LEVEL 3 & 4 PERSONAL TRAINER
Coach Purna’s training philosophy is tailor made for every client. After gaining an understanding of his client’s goals, attitudes and expectations towards an exercise regime, Coach Purna will plan and systematically organise a training regime to improve the skills and knowledge underpinning each work out. Coach Purna’s goal is to strengthen the capabilities and capacities within each client and their current skill set. Coach Purna will train you the smart way not the hard way.
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Preparing for competitions
- Speed, Strength, Power Development
- Nutritional Advice
Coach Purna is a well talented person with a lots of skills, who is always ready to guide you.
JUST WORK HARDER.
Success usually comes to those who are too busy to be looking for it.
HOW TO FIND
OUR BODYMATE GYM.
Fitness is most important in our lives. We should stay active throughout all stages of our lives regardless of our body type or BMI. Our ultimate goal is to guide you towards your fitness goals in life.
HEY YOU, SIGN UP AND TRAIN WITH BODYMATE!